Health & Hygiene
Breast Self-Exam: A Loving Step Toward Breast Health
Hey there! Ready to take charge of your breast health? Check out our friendly guide...
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Common Period Problems And What They Mean
The menstrual cycle is a natural part of life, but sometimes it comes with challenges...
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Breathable vs. Non-Breathable Fabrics: Impact On Urinary Tract Health
A A Urinary Tract Infection (UTI) is a common but significant infection of the urinary...
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Menstrual Hygiene And Health: What You Need To Know
Menstruation, or periods, is the monthly shedding of the uterine lining, during which blood exits...
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Is Your Bra Giving You Shoulder Pain? Solutions For Bra Discomfort
Shoulder pain is a common condition among women and is often caused by the type...
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Signs Of Anxiety And Depression In Teenagers During Puberty
Is your teen acting differently lately? Are they more withdrawn or moody? Or perhaps they're...
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Say Goodbye To Under Breast Rashes: Causes, Symptoms & Relief Tips
Are you dealing with itchiness and irritation under your breasts? Underboob rashes can be itchy,...
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Waxing Or Shaving - How To Choose The Best One For You?
Puberty brings many changes in a girl’s body. These include changes in body shape, breast...
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What Is A Heavy Period Flow In Young Girls?
A heavy period, a normal occurrence in many, is characterized by a period that lasts...
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Are Blood Clots In Periods Normal?
As a natural part of the menstrual cycle, women experience a range of physical symptoms,...
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Are Tampons Better Than Pads?
Is your daughter stepping into her teen years? Unlike for sons, where puberty is gradual...
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Can Long Haul Flights Affect Periods? How To Manage Periods On Flight?
Long flights can be tiring and uncomfortable and if it’s long flights with periods, it...
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