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Fitted as per bust size
Body : 95% cotton with 5% spandex
Machine/hand wash in cool/warm water. Medium tumble dry/sun dry. Do not iron. Do not bleach/dry clean.
- Training bra discreetly covers your girl, stopping awkward nipple show-through
- Adjustable straps ensure a perfect fit, preventing slipping and discomfort
- Wireless design ensures comfort and avoids painful wires
- Flat padding doesn't emphasize cup size, helping girls feel more comfortable
- Under-bust elastic provides gentle lift and support for developing breasts
- Puberty training bra is an innovation by Adira's founder
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Estimated Delivery:Apr 20 - Apr 24
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Free Shipping & Returns (Prepaid Orders): On all orders over Rs. 1000


During puberty, your daughter's body is changing in amazing ways, and sometimes those changes can feel a little surprising! One of those changes is the development of her breasts. This is entirely natural and happens to everyone going through puberty.
A training bra is a comfortable and gentle first step in supporting your girl's changing body. It's designed for growing breasts and offers a soft layer of coverage that feels like a warm hug for her chest. It's different from a typical regular bra because it doesn't have any wires or underwires, making it perfect for everyday activities. So, if you're looking to provide your girl with extra comfort and confidence during puberty, a training bra is a great choice.
FAQ's
What is a puberty training bra?
A puberty training bra or training bra, is a type of bra designed for young girls who are beginning to develop breasts during puberty. It is usually lightweight and has flat padding, providing gentle support and coverage as the body undergoes changes.
At what age do girls usually need to wear bras?
Girls usually start needing to wear puberty training bras around the ages of 10 to 14, when they begin to develop breasts during puberty. Opt for a puberty training bra, which has flat padding, can provide comfort and coverage during this transitional period.
What are the disadvantages of not wearing a training bra?
Not wearing a training bra can make your girl's breasts feel uncomfortable and unsupported, especially during physical activities. It might also make her nipples show through her clothes, which can be embarrassing. Without the proper support, her breasts may sag as she gets older.
How do I know what size of starter bra to order?
Measure the bust at the fullest part
If your size is between 2 sizes, choose the larger size for a comfy fit

What Our Customers Are Saying

Badalera Kaushik Belliappa
My daughter is 10yrs old, she feels very comfortable with the Adira brand, It's very soft and good 🧡.

Yakeen Bishoyi
I recently purchased inners for my kid and it is really comfortable to wear and she really likes the product. The material is very good.

Swathi Bakki
The products that I bought from Adira are really good, all the period panties, starter camisole and bra are very good and my daughter is very happy and comfortable to wear it.

Nisha K
My daughter Arya is now 11 years old. While searching for a bra for teenagers, as she is doing gymnastics and skating, I came across the Adira site through Instagram and thought of trying it once. To my surprise, my daughter became very comfortable in it. She now loves wearing it! The fit and cloth quality are excellent for delicate skin. I truly recommend this brand.

Pooja Bharara
I'm happy to share that using Adira products for my daughter .. products are very comfortable and good in quality💕… Thx Adira !!☺️

Pooja Chawan
I had ordered 3 kids bras from Adira for my 11 years old daughter. Here is the feedback. It's extremely comfortable and soft, just as needed for my daughter's skin. Size and fitting is also good.

Priya Rajoria
My daughter has been using an Adira Starter Bras for almost 6 months now and they are so comfortable to fit as well. The cloth material used is absolutely made according to kids' sensitive skin. Thank you Adira. Best wishes for your good work.

Khushnooma Pathan
The starter bra is very comfortable with nice fabric. My daughter feels very happy after wearing it.

Apeksha Balki
All the products that I bought from Adira are too good.
My daughter is really comfortable using the Starter Bra, Starter Camisoles, & Teen Cotton Panties.

Jinal Gowda
I ordered Starter bras for my daughter from your website. The Starter bra has very good product material, quality, and fitting. I couldn't find the same size and fitting product in the market. I love the product.

Anita Singhi
Adira starter bras are very comfortable. It doesn't feel like wearing something. My daughter loves Adira, we love the Adira brand. I live in a joint family and have 5 girls. All are using Adira products.

Kruti Mehta
The product is nice, and the fabric is very good.

Shabreen Taj
Hi! I received the parcel containing the teen bra. I must say, the fabric is excellent and the material is very soft. I have tried many brands of bras for my daughter, but Adira is the best👌. Thank you for personally answering all my queries. Great customer service!

Shalu Dinesh
I have purchased various products from Adira. All the products are of very good quality, especially the breathable and skin-friendly fabric.

Ruby Jenifer
I'm happy to share my review of Adira products. First, their respect to their customers is highly appreciated, product quality is awesome, suits for all weather conditions, after wash also the quality is good, and the purpose of buying padded camisole is 100% solved, no worries nowadays.
God Bless this concern, and best wishes for their future.

Smita Nair
Starter Bras are of great quality and comfort, it absolutely fits well on my daughter.

Aishwarya Krishna
This is the first time we purchased a Teenager Bra and it's quite comfortable and convenient, no troubles registered so far.. she is very comfortable using this

Ankur Molla
My daughter feels very comfortable with both the Beginners Bra and Starter Camisoles.
Thanks to Adira.

Bhanupriya
Thanks for the wonderful products ❤️
The pack of 3 teenage bras perfectly fits my 12-year-old daughter 😊🙏
Thanks for creating such excellent products ☺️

Florence Christopher
Adira starter bras are perfect for my prepubertal girl child—comfortable, confidence-boosting, and made with very comfy material. I’m just in love with them! ❤️❤️❤️

Vimala S
Most comfortable and needed one for this era, it boosted up the confidence of the kid. Very comfortable and very soft material. We are happy that what we were not having in our times, our daughters enjoy because of your invention.🙏
Ratings and Reviews
Good product,nice fabric
Love and like
Starter Bra | Comfy Wireless Bra | Full Coverage | Slip On | Pack Of 5
Teenager Bra | Teenager Cotton Bra | Wireless Bra | Flat Padded | Slip On | Pack Of 3
Nice product..I loved it..thank you adira
Teenager Bra | Teenager Cotton Bra | Wireless Bra | Flat Padded | Slip On | Pack Of 3