PCOS is a set of symptoms due to elevated androgens (male hormones) in women.
Signs and Symptoms of PCOS include:
- Irregular or no menstrual periods
- Heavy periods
- Increased hair growth in areas like the face or body
- Acne
- Pelvic pain
- Difficulty getting pregnant
- Patches of thick, darker, velvety skin may also appear.
The exact cause of PCOS isn’t fully understood.
It could be a combination of genetic and environmental factors. A higher body weight, reduced activity levels, or family history may increase the likelihood of PCOS
Diagnosis Of PCOS Is Now Standardized.
If any of the following criteria are met, a diagnosis of PCOS may be made.
1. Oligoovulation is infrequent or irregular ovulation (usually defined as cycles of greater than 36 days or less than 8 menstrual cycles a year)
2. Excess Androgen activity
3. Presence of polycystic ovaries, usually seen through an ultrasound
Your doctor may ask about irregular periods, run some blood tests, or recommend an ultrasound to better understand your symptoms. While PCOS can’t be cured, its symptoms can be effectively managed. A vaginal ultrasound procedure will be done to check for small ovarian follicles
PCOS cannot be cured but can be treated.
Typically, the following symptoms are managed:
- Irregular menstruation
- Restoration of fertility
- Acne or skin condition
- Elevated sugar levels
- Heavy bleeding during period
Also read: How Does Diet Affect PCOS?
- Making healthy changes to your diet and activity levels can support more regular periods. Some studies suggest that moderate intake of carbohydrates mainly in the form of fruits, vegetables and whole grain food results in weight loss. This in turn helps in regularising the period cycles.
- Oral contraceptives and other medicines will be prescribed to manage excessive hair and acne. They also help to regularise the cycles.
- Till the cycles get regularized, wearing leakproof panties during regular period dates will help to build confidence. Special period underwear which help you to manage heavy periods during irregular cycles will help you to be discreet.
- PCOS can affect how you feel about your body some women find gentle shapewear comforting during these changes. Some women find gentle shapewear comforting when managing bloating or body changes related to PCOS
- Alternative therapies, including Ayurvedic treatments, are also explored by many women.
- Symptoms of PCOS are mentioned distinctly in Ayurveda with prescribed treatments.
Also read: Toxic Shock Syndrome-Every Woman Must Know About It
Conclusion
PCOS is a common hormonal disorder that affects many women, and its symptoms can range from mild to severe.
Although there is no cure for PCOS, there are various treatment options available that can help manage the symptoms and improve the overall quality of life.
With proper medical care and lifestyle changes, women with PCOS can lead healthy and fulfilling lives.
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