Urinary Incontinence In Women – How Big Is The Issue?
Urinary Incontinence is any accidental or involuntary loss of urine from the bladder.
Incontinence is more common than most people would like to acknowledge and ranges in severity from 'just a small leak' to complete loss of the bladder. In a study done, it was found that around 40% of women in India between the ages of 30 to 50 years suffered from this problem. As the issue is considered a social taboo, most people don't get help. People with urinary incontinence are frequently depressed. They often curtail all social activities and stay at home.
There are different types of urinary incontinence like
- Stress urinary incontinence is when urine leakage occurs because of sudden pressure on the lower stomach muscles during coughing, laughing, sneezing, weight-lifting or exercise.
- Urge urinary incontinence occurs when the need to urinate comes on too fast usually seen in the elderly.
Also read: Myths Around Urinary Incontinence
Incontinence can be treated and managed. In many cases, it can also be cured. Bladder control training using 'Kegel Pelvic' floor muscle exercises, 'Biofeed back' and timed voiding technique gives good results in various types of urinary incontinence. Various new medicines are also available for the effective treatment of stress urinary incontinence.
If you find yourself having this problem, you must meet a urologist who can help solve it. You can also use special panties that will keep you leak-free and embarrassment-free.
Adira is a brand that understands the needs of women and girls and has multiple innovative and helpful products. Incontinence Panties are one such innovation. Its special 3-layer protection keeps you safe from leaks and hygienic from bacteria. You can buy them here.
Also read: Am I Too Young To Be Using Incontinence Panties?
Urinary incontinence is a widespread issue that affects millions of people globally, particularly women and older adults. It can have a significant impact on an individual's quality of life, leading to embarrassment, social isolation, and a decrease in self-esteem.
However, it is essential to recognize that urinary incontinence is a treatable condition, and various medical and non-medical options are available to manage its symptoms effectively.
It is crucial to break the stigma surrounding this condition and encourage individuals to seek medical help without shame or embarrassment. With the right treatment and support, those with urinary incontinence can lead a normal and fulfilling life.
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