Tips for Managing Your Period on Long Train & Plane Journeys

by Adira Editorial on
Tips for Managing Your Period on Long Train & Plane Journeys

Many of us tend to keep an eye on our period dates while planning travel. While many continue to travel during their period, some may choose to adjust their plans for comfort. Some also adjust their schedule—whether it’s travel or cycle management—for added comfort. While taking a long plane ride during your period might not be the most comfortable, these tips will help you travel more easily.

  • Use the Adira Period Panty - Boxer style, which is designed for high-flow days.
  • They’re leakproof, hold your pad securely in place, and help you avoid any unexpected leaks—so you can travel worry-free. They’re designed for use with pads and made of soft cotton, so you stay stain‑free and comfortable throughout your journey.
  • Carry enough pads or tampons and change them every 2–3 hours.
  • Carry wipes, as they always come in handy—even in the restroom.
  • Having a small, organised pouch with your period essentials can make restroom breaks smoother.

Also read: Panties & Bras For Periods

Conclusion

Managing your period on long train or plane journeys may seem challenging, but it is not impossible. By being prepared and following simple tips—such as carrying enough menstrual products, wearing comfortable clothing, and staying hydrated—you can ensure a comfortable, stress-free journey. Additionally, remember that menstruation is a natural process, and there’s no shame in caring for your menstrual health while travelling.

Happy travels 😌

Shop all Adira essentials, including, period panty boxers for an extra 10% off using code "STRESSFREEPERIODS".

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