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Period

Menstrual pads with blood stains

Are Blood Clots In Periods Normal?

As a natural part of the menstrual cycle, women experience a range of physical symptoms,...
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Women sitting beside the window of a plane and enjoying the scenery of nature.

Can Long Haul Flights Affect Periods? How To Manage Periods On Flight?

Long flights can be tiring and uncomfortable anyways and if it’s long flights with periods,...
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Image of PCOS written on pieces of paper placed on a yellow-colored board.

Natural Remedies For PCOS

It is an appalling number but recent studies show that 1 in 10 girls in...
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Colorful Alphabets Formed as "MYTHS" with a Blue Background

Period Myths And Facts: 10 Menstrual Myths You Shouldn’t Believe

We have all come across different myths associated with periods, some are annoying and few...
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Pair Of White Sanitary Pads with Red Petals on Pink Surface

How To Reduce Heavy Bleeding During Periods?

Menstrual bleeding is a natural phenomenon but if you are suffering from painful cramps and...
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Image of a schoolgirl smiling while sitting in a classroom at school.

How To Reduce Period Pain During Exam?–Every Parent’s Worst Fear!!!

Broad Exams are stressful for any student, but what can make matters worse is when...
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Calender image to keep track activity

10 Easy Home Remedies To Treat Irregular Periods

Periods, although not a very pleasant experience, should come at their regular time every month. The delayed...
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Image of a young woman alleviating period cramps by using a hot water bottle on her stomach while lying down.

How to Relieve Period Pain? Tips To Deal With It

Period pain is something that almost every woman has faced at some point in her life,...
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How To Choose Menstrual Cup Size?

How To Choose Menstrual Cup Size?

Did you know that something called menstrual cups existed? The answer would probably be no....
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A Day Off For Periods. Do We Really Need It?

A Day Off For Periods. Do We Really Need It?

Our company Yashram Lifestyle, is in the business of easing the challenges we face as girl,...
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Tips for Managing Your Period on Long Train & Plane Journeys

Tips for Managing Your Period on Long Train & Plane Journeys

We, women, are usually mindful of our period dates when we travel. Though most of...
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Need Of Period Panties

Why Every Woman Should Own A Pair Of Period Panties?

An aerobic instructor and a marathoner were doing Yoga in class and she was having her...
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